Description
Combat Gaming Addiction is a straightforward eBook that helps you understand what addiction is, spot the warning signs, and take action. You’ll learn how to set limits, rebuild focus, and know when to seek support from family, peers, or professionals.
What you’ll learn
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What addiction is and how it develops
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How to recognize problematic gaming in yourself or a loved one
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Where to find help and community support
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When therapy or treatment centers may be appropriate
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Why gaming addiction can be harmful (and how to reduce risks)
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How to set boundaries so you don’t get hooked
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Self-assessment tips to know if you can handle it on your own
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A step-by-step plan to beat the habit and draw a healthy line
What’s inside
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eBook (PDF) with clear explanations and actionable steps
Who it’s for
Gamers, parents, and anyone who wants a healthier relationship with games.
Important notes
This is educational content only and not medical or psychological advice. If you’re in crisis or worried about safety, contact local emergency services or a qualified professional immediately.
License: Personal Use Only — you may not resell, share, or redistribute these files.
FAQ
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How do I get the file? A download link appears right after checkout and is emailed to you.
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Can I print it? Yes, for your personal use.
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